Our club offers a comprehensive program designed to cater to individuals of all age groups and skill levels. For young athletes between the ages of 12 and 17, our Youth Program provides a safe and structured environment for them to develop proper lifting techniques, improve athletic performance, and build a foundation for future success.

As our athletes transition into the Junior category, ranging from 18 to 21 years old, our program focuses on advancing their skills and refining their techniques. We provide specialized training methodologies tailored to their individual needs, ensuring optimal growth and progression in their lifting abilities.

In the Open category, which encompasses ages 22 to 35, our program is designed to push the boundaries of athletic potential. We provide a challenging and supportive atmosphere where athletes can reach their peak performance levels through personalized training plans, expert guidance, and a community of like-minded individuals striving for excellence.

Recognizing the unique needs and abilities of more experienced lifters, our Masters category is designed for individuals aged 35 and above. Our program is specifically tailored to address the physical demands and considerations that come with age, ensuring sustainable progress, injury prevention, and continued success in their lifting journey.

One of the primary indicators of success at Legion Barbell lies in our team of exceptional coaches. Each coach has learned from the best, competed, and achieved significant milestones in their own lifting careers. Their firsthand experiences, combined with their commitment to ongoing education and development, allow them to impart invaluable knowledge and expertise to our members. Our coaches have a proven track record of cultivating high-level athletes who have achieved remarkable results in various competitions.