Terry Quach

CSEP Certified Personal Trainer | Registered Massage Therapist

About Terry

Hello, fitness enthusiasts! I’m Terry Quach, your dedicated personal trainer and massage therapist, on a mission to help you discover the incredible potential within your body. With a unique blend of expertise in personal training and massage therapy, I’m here to guide you toward a healthier, more vibrant version of yourself. Embarking on my journey as a Registered Massage Therapist (RMT), I quickly noticed a recurring pattern among my clients. Many struggled with persistent issues, and while I could alleviate their symptoms, it became evident that the root cause lay in the very characteristics of their joints and muscle balance. This realization was a turning point. I understood that addressing outcomes and symptoms was valuable, but true transformation required delving deeper. I transitioned into personal training to empower individuals not just with relief but with the tools to overcome the underlying issues.

Credentials

Certified Personal Trainer (CPT): I bring the latest in fitness science to tailor workouts that suit your unique needs and goals.

Licensed Massage Therapist: With a deep understanding of the body’s tissues and structure, I’m equipped to address muscular imbalances and promote recovery.

Movement Dysfunction Specialist: My training allows me to identify and address underlying movement issues, ensuring your workouts not only strengthen but also correct imbalances for long-term well-being.

Holistic Approach: By combining personal training strategies with massage therapy techniques, I offer a comprehensive approach to health, focusing on both movement and recovery.

Terry Quach About Page

Commitment to You

Your journey is personal, and so is my commitment to your success. As your trainer and massage therapist, my approach goes beyond the surface. I don’t just guide you through workouts; I uncover the potential beneath the surface. Here’s what you can expect:

  1. Holistic Healing: With a background in massage therapy, I’m uniquely positioned to address not only your fitness goals but also any underlying tissue limitations. Together, we’ll work towards optimal movement and flexibility.
  2. Personalization: No two bodies are the same, and neither should be your fitness journey. Every workout is crafted with your individual needs, preferences, and goals in mind.
  3. Empowerment: I’m not just here to train; I’m here to empower. Together, we’ll celebrate victories, overcome challenges, and build a foundation for a healthier, more resilient you.

Ready to embark on a transformative journey? Contact me today, and let’s start crafting a fitness and wellness plan that’s as unique as you are.

Fun Facts About Terry

  • Nature Enthusiast – Avid Camper and fisher
  • Extreme Foodie 
  • Father

Get in Touch

Experience the difference at The Howden Movement Academy. Join our community today and embark on a transformative journey towards optimal movement, fitness, and performance. Contact us now to schedule your consultation and take the first step towards unlocking your body’s true potential with our exceptional team of trainers.
  • Calgary, Alberta
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