Luisa Garcia
About Luisa
Meet Luisa Garcia, a dedicated and passionate personal trainer who seamlessly balances the demanding role of a full-time mom with her commitment to transforming lives through fitness. With a unique approach and a genuine desire to make a difference, Luisa stands out in the world of personal training.
What sets Luisa apart is not just her academic credentials, including a diploma from Mount Royal University that provides her with a profound understanding of the human body, but also her personal journey with training. The gym became more than a place to work out for Luisa; it became a sanctuary that helped her overcome mental health challenges and navigate the transformative journey of pregnancy. Through dedication and hard work, Luisa emerged as her best self, both physically and emotionally, proving that the gym is not just a space for physical transformation but also a powerful tool for mental well-being.
Luisa’s mission is clear: she aims to empower her clients by increasing their strength and confidence, not just within the gym but in every aspect of their lives. Her training philosophy goes beyond sets and reps; it’s about building a foundation of physical and mental resilience that extends far beyond the workout sessions.
With a diploma from Mount Royal University, Luisa brings a wealth of knowledge to her clients, ensuring that every training session is backed by a deep understanding of anatomy, physiology, and exercise science. Her commitment to ongoing education means that she stays at the forefront of fitness trends and techniques, always striving to provide her clients with the best possible service.
Luisa’s accolades go beyond the gym floor; they are found in the success stories of her clients. She takes pride in the positive impact she has had on individuals, helping them achieve their fitness goals and, more importantly, enhancing their overall well-being.
For Luisa Garcia, personal training is not just a profession; it’s a calling. Through her own journey, she has discovered the transformative power of fitness, and now she is dedicated to guiding others on their path to strength, confidence, and a healthier, happier life.
Credentials
Elevated Learning Academy Personal Trainer Diploma: Equipped with a solid foundation in fitness science and training methodologies.
ACE Certified Personal Trainer (CPT): Demonstrating professionalism and quality in every aspect of training.
Functional Range Conditioning Movement Specialist (FRCms): Specialized training to address movement dysfunctions and optimize joint health.
Orthopaedic Exercise Specialist: Programming for those affected by chronic conditions or injuries, empowering them to regain daily function and move with confidence.
Geomatics Engineering Technologist: Leveraging her engineering background from SAIT, Vicky approaches fitness challenges with a problem-solving mindset, engineering solutions tailored to each client’s unique needs.
Commitment to You
Luisa is deeply committed to her clients. She understands the challenges they face, whether it’s juggling the responsibilities of parenthood or overcoming personal obstacles. Luisa’s personalized approach, empathy, and unwavering support create a training environment where clients not only see physical transformations but also experience a positive shift in their mindset.
